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If you have been trying to run but find your knees aching, or you’ve been running for a while and just can’t seem to shave any seconds off that 10km time then maybe clinical pilates is for you.
READ ON >Many women feel that difficulty controlling their bladder is something that they have to live with and have the impending doom of wearing pads for life…….
READ ON >Backs can be painful and you may have heard of discs as a cause of pain in the back, so let’s delve a bit further into what they are…
READ ON >So you have gone over on your ankle? You are not alone. A sprained ankle, or lateral ankle ligament sprain, is frequently experienced in both the general and sporting population...
READ ON >To understand arthritis it helps to understand the condition. Osteoarthritis, simply known as arthritis, is a very common complaint, affecting virtually everybody to some degree.
READ ON >We are very happy to announce that Claire Stevens joins us on Thursday 6th June here at The Boathouse Surgery practice.
READ ON >When you have Tennis Elbow gripping anything from a door handle to lifting a cup of tea can provoke a sharp pain in the outside of the elbow.
READ ON >If pain in your lower back, the lumbar spine, is stopping your usual activities or making you feel more cautious about movement please read on.
READ ON >Get our latest offer of 6 sessions for the price of 5
READ ON >A blog from Consultant Orthopaedic Surgeon RIchard Dodds, Reading Hip & Knee Unit
READ ON >Is there a way to stop annoying, daily knee pain without visiting my GP, painkillers or surgery?
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